In 100 g (Grams) of Nuts, almonds, honey roasted, unblanched there is 10.472 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Nuts, almonds, honey roasted, unblanched.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, honey roasted, unblanched are listed below.

Water	1.7 g	1.7%
Energy (calorie)	594 kcal
Energy (joule)	2485 kJ
Protein	18.17 g	18.17%
Total lipid (fat)	49.9 g	49.9%
Ash	2.33 g	2.33%
Carbohydrate, by difference	27.9 g	27.9%
Fiber, total dietary	13.7 g	13.7%
Calcium, Ca	263 mg	0.26%
Iron, Fe	2.83 mg
Magnesium, Mg	240 mg	0.24%
Phosphorus, P	400 mg	0.4%
Potassium, K	560 mg	0.56%
Sodium, Na	130 mg	0.13%
Zinc, Zn	2.6 mg
Copper, Cu	0.97 mg
Manganese, Mn	2.003 mg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.114 mg
Riboflavin	0.953 mg

Nutrients in Nuts, almonds, honey roasted, unblanched